Downloads
Below you will find several downloads to assist you with your weight loss plan. Please take time to review each download. This will help to keep you on track with your weight loss goals.
Weight Loss Essentials
Nutritional Guide 2022 (OLD)
SOZA-Weightloss-program-Instruction-Manu[...]
Adobe Acrobat document [5.1 MB]
SOZA-Weightloss-program-Instruction-Manu[...]
Adobe Acrobat document [5.1 MB]
Recipe's
SOZA-RECIPE-BOOK.pdf
Adobe Acrobat document [3.0 MB]
Adobe Acrobat document [3.0 MB]
Vegatarian-recipes-weight-loss.pdf
Adobe Acrobat document [307.1 KB]
Adobe Acrobat document [307.1 KB]
Maintenance (For Use After The Program)
Maintenance-Week-One-1.pdf
Adobe Acrobat document [13.4 MB]
Adobe Acrobat document [13.4 MB]
Maintenance-Week-Two.pdf
Adobe Acrobat document [15.7 MB]
Adobe Acrobat document [15.7 MB]
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